Physiotherapy and exercise physiology involve more than just exercises. We continuously acquire up to date treatment techniques and new skill sets to treat you more effectively. Our rehab specialties include:
Rehab is often used to treat injuries or pain in the muscles, joints, ligaments and tendons to help them regain their function. This includes conservative treatment and pre / post operative injuries, such as anterior cruciate ligament (ACL) tear, meniscus tear, knee and hip replacement, osteoarthritis, rotator cuff tear, slipped disc, muscle tear, sprains and fractures.
As people age, their quality of life and mental health may be affected by chronic conditions and illnesses, which can snowball into bigger medical events or limit their functions. Specific and individualised therapy help to prevent loss of, and maintain or regain, bodily functions so that our seniors can stay fearless and independent in their daily activities and hobbies. Common conditions include osteoporosis, degenerative conditions, cardiovascular tolerance issues, poor balance due to loss of sensation and vision, and neurological conditions affecting physical mobility.
Couple with specialized sports training, sports rehab focuses on performance and pain management. The aim is to get you back to your favourite sport or optimize your performance and recovery.